Category Archives: organics
I am so proud of all the Olympians especially proud of our athletes that we sponsor at the New York Athletic Club. The USA Gold Medalist Women Rowing team are incredible, they train hard, watch nutrition and need to look great in their uniform representing the USA. They also must be conscience of products that they use, especially their clothes and workout wear. A lot of people might not realize it but many leading brands of detergent have chemicals in them that can irritates the skin. As a "spandex mom" who likes to workout and admire our Olympians I highly recommend using HEX free and clear laundry I give it a gold metal, (yes that's me holding the gold metal) because it is eco-friendly, cleans and does not irritate your skin. USE this Promo code:
We all like excellence and high performance, let me tell you about HEX and why its the only detergent I will use on my athletic wear Did you know that odor get trapped in the polyester and builds up because traditional detergents do not get the sweat, dirt and body oil. Sometimes instead of clean clothes, you get clothes that smell good, are just coated with a fragrance. Then when you workout and sweat the odor comes back again. YUCK, you will not have that problem with HEX detergents they clean. When workout wear is cleaned correctly it lasts longer. I may not be a gold medalist but I do strive for excellence and good health for myself and family. It does all start in the home, so treat yourself and your workout wear with the best products on the market. Personally knowing the athletes, I know everything does come into play when working out and competing and trusting your team. I have to trust the products I use just and know that they will help me not hurt me. USE this Promo code:
September is National Yoga month it's a perfect time to get "bendy" yoga well known to increased strength stamina and flexibility. I have been practicing yoga for years and it does enhance your ability to stay focused on task improve your attitude and decreases anxiety. I also think it helps you to feel Zen, focus, and even loose weight. When you feel good you look good! I find after I go to yoga class, my creativity and communication skills are much better. Yoga is fantastic it will only help you improve your overall health and well-being and mental function. I love National Yoga Month and Wedderspoon, its a perfect mixture.http://www.yogahealthfoundation.org/yoga_month
Favorite drink during yoga is to mix warm water and Manuka honey using the little to go packs, easy to carry and store http://wedderspoon.com/our-products/honey/ . The honey helps increase circulation and gives me a little more energy.
These are my top 3 reasons why I love yoga and smile more!
1. Turn off monkey mind when the inner chatter is nonstop our bodies are functioning under a constant low-level stress a simple smile and a good stretch can instantly relax the body and release tension on cellular levels.
2. Just sitting and being positive. All the feel-good chemicals are released when you smile and stretch dopamine's and endorphins plus it boosts your immune system strong balances your hormones and stabilizes your blood pressure and heart rate.
3. Feel connected with people there is a magic that happens in the yoga studio when everybody is relaxed and completed a good class there's a connection that stays with you the whole day.
4. Yoga is a journey of life you will be amazed on how you progress if you keep at it. It Is a feeling of accomplishment and a great time to relax.
5. Yoga is honoring your body and making yourself feel good, makes me feel centered when all the energy is flowing and the blood is pumping.
Feeling good and having physical and mental flexibility will help you in every area of your life
I call this on the go YOGA! Sometimes we are not able to get to the yoga studio, here are 3 poses I'm sure you know already know just be mindful when doing feel Zen and practice yoga on the go! Slow down and breathe, sip your honey and water.
1. "Half dog"Makha" Svanasana
Hold on to chair lean forward in bend over. This perfect for relieving back pain if you've been sitting for a while on the bus or train just lean over and let your body hang.
2. "Chair pose" Utkstasana this strengthens your shins leg gluteus, of course, bring your feet to gather or hip width apart reach her tailbone towards the floor back straight and she said into an imaginary chair reach your fingertips towards the ceiling.
3. "Forward bend" Uttanasana
Place both feet firmly on the floor and place your fingertips are palms next to the outer edge of each foot pull your torso feel forward and just do a nice stretch.
4. Tree pose is easy to do and helps get you back in balance.
I just love this blogger and blog and wanted to share!
Friday, April 22, 2016
Earth Day: Green Chic Lifestyle!
Happy Earth Day 2016! To celebrate such an important occasion, I have curated a special selection of mouth-watering items that will make your life easier and more environmentally-conscious. Who said that green couldn't be chic?
This is a genuinely ecological and simple soap that can be used for almost anything: To clean your face, your body, or even your home – it's a great ally to wash food, do the dishes, get a sparkling laundry, mop your floors, or clean your pets– with no synthetic preservatives, detergents or foaming agents. This means no Sodium Lauryl/Laureth Sulfate, a common chemical detergent to which I am extremely allergic. I personally use Dr. Bronner's Pure Castile Liquid Soap to clean my kitchen and my bathroom; by mixing it with baking soda, it attacks the toughest grease stains. However, and because it is a very concentrated formula, you need to dilute it to get the best results. You can visit Dr. Bronner's blog here for suggestions on how to make the most of this wonderful product.
6. Hanging Air Plant Terrarium by Maker's Kit ($24, featured here with a black display stand from Amazon): This cute DIY green kit includes a hanging glass bubble, preserved moss and lichen, decorative rocks, a water atomizer, a Tillandsia plant, and an easy-to-follow set of instructions to take care of the lil' guy. You only need to provide a sunny spot for your new friend!
The benefits of honey are amazing, as demonstrated on Dr.Oz my favorite is Manuka Honey which promotes skin regeneration, repairs cellular damage and lessens appearance of wrinkles.
Hydrates: When applied to your skin, manuka will hold in moisture and absorb moisture from the air for a dewy, glowing complexion.
Anti-aging: Because of its moisturizing properties, manuka retains moisture without making skin oily, the first step in wrinkle-free skin.,helps slow down enzymes that destroy collagen.
My favorite is Wedderspoon brand, because I know its pure, not mixed with fillers like some other brands you can purchase at http://wedderspoon.com. On the Dr Oz show, I showed my favorite manuka honey mask, it is with cinnamon and apply it as a mask. Steam your skin, pay dry and apply a thin layer of manuka blended with a pinch of cinnamon. Leave on for 20 minutes and gently wipe off. Close pores after by rinsing with cold water. Use the same mixture as a spot treatment and leave on overnight to see blemishes disappear.
Cleanser: Add a few drops of hot water to a quarter-sized dollop of Wedderspoon Manuka and cleanse massage around your entire face for three minutes (make sure you're not wearing any makeup). Gently wipe off with a washcloth or sponge for extra exfoliation.
Dark spot treatment: To fade acne scars, brighten and resurface the skin, mix a quarter-sized dollop of Wedderspoon manuka, fresh-squeezed lemon and a teaspoon of olive oil. Massage mask into steamed skin and allow the mixture to work its magic for 20 minutes. Rinse and close pores with cool water.
Manuka honey is often graded as "12+ or "16+," which indicates its concentration of beneficial compounds and antioxidants, so the higher the number, the stronger the antibiotic effect. http://wedderspoon.com
Chasing the dream of life balance is exhausting. We, as women, spend more time giving to everyone else, leaving ourselves bankrupt. As the nurturers of the world, we are born with an innate gift to give; however, when we decide to give to ourselves, it is looked at as selfish. Some of us hate telling people no in fear of disappointing them at the cost of our sanity. That mentality has stopped many successful women reach their full potential in life and in business.
I am compelled to write to you to give you the confidence boost you need to come out of the shadows and speak up, demanding the life you deserve. You have a voice and hopefully these 5 steps will help you find it and ignite the inner strength you need to finally SPEAK UP!
Step One – Realize everyone is NOT going to like you.
The first thing I think every woman entrepreneur should understand is that your gifts and talents are not for everyone and that’s okay. As you understand your purpose, you will attract all those kindred spirits that you were sent for. Have you noticed that many entrepreneurs will name their audience?
Names like tribes, societies, newbies, armies, etc. are given to give them a sense of inclusion and letting your audience know you were sent for them and them alone. You’re either in the tribe or you’re not. The more you focus on the people that don’t like you, the less time you will be able to focus on the audience that’s waiting for someone just like you to speak directly to them.
Step Two – Believe you have a lot to offer.
You’ve probably said one hundred times, “Why would anyone want to listen to me?” Or, “that’s been done already, so why bother?”
When I got the idea to start G2 Organics, I didn’t look at all the other product lines out there. I knew that my beliefs and ideas were worth all the money and work to get it in the hands of customers around the world.
I believed so much in my voice that I couldn’t keep silent about it. Regardless of how many people have done it before you, no one will be able to transform that idea using your feminine energy and knowledge. Every trial, failure, and victory has led you to this moment. Seize it!
Step Three – Understand the role of competition.
We are bombarded by society to be in constant competition with each other. If you’ve seen two celebrities wear the same outfit on the red carpet, the headline the next day will read, ‘Who wore it better?’ For the single ladies at weddings, they fight to the death for the bride’s bouquet. There’s no need to be defensive and even snippy with other women. Realize that we are greater in numbers and the community that you’re able to build will elevate your thinking and status in so many ways.
I challenge you to find at least two like-minded women that can give you the much needed motivation to keep going. They will feed the woman that you are and the entrepreneur that you’re striving to be. These women will hold you accountable to your goals and a little friendly competition never hurt.
Step Four – Prepare for success.
I love to hear people say, “She came out of nowhere!” In reality, no she didn’t. There were years of planning and preparation before anyone knew her name. It takes a lot of work to be spontaneous. If you have an important meeting scheduled, show up early and have a pre-meeting, breaking the ice with conversation. When you’re in a relaxed state, your feminine energy shines and your mind is clear to communicate your ideas effectively.
The more you prepare that speech, presentation, or meeting, you are giving yourself room to adjust to last minute changes. You are able to simply acknowledge life’s hiccups and make the immediate adjustments. Luck is your preparation that meets the opportunities.
Step Five – Take the physical and emotional risks as an entrepreneur.
As an entrepreneur your greatest successes will come out of your greatest failures. You’re going to have to take the leap out of your comfort zone to take the risks necessary to get results. Some of our favorite inventions like the microwave, chocolate chip cookies, and even the potato chip were all products of the inventor’s mistake. Having your own business is exciting and exhilarating, but never lose your ability to throw your ideas to the walls and see what sticks.
As a wife, mother, and businesswoman, I wear many hats and sometimes I amaze myself when I get it all done. It takes work, but it’s not as hard as you think. Every no is one step closer to a yes! Will you be ready?
I look forward to meeting you at the Speak Up Women Conference on March 5th at the United Nations and hearing about your experience!
World of Bella Aura, is more then just another beauty product!
I love this product!
An aura is a field subtle, luminous energy that surrounds and maps the thought and feelings of a person or object.
Bella Aura combines a serum and cream to formulate unique, natural, multi- purpose Emulsions for today's skin care needs.http://www.bellaaura.com/our-products.html
It was one snowy day right after the storm hit the city. The weather was freezing cold and sunny and the road was extremely messy. I had to get up from the bed at 8 am and dressed up for Kung Fu Panda 3 screening event with Kate Hudson and Lucy Liu, by www.themoms.com but that was not what excited me; the only reason to why I had the enthusiasm to get up and dress early in the morning in a freezing weather was the opportunity to learn from Cherie Corso. Cherie is an innovative founder of G2 Organics www.g2organics.com, blogger www.cheriecorso.com, mom, and of course my boss! G2 Organics? Are you sure they are true organics? Yes my dear, I can assure you they all are organics, odorless, and colorless. You know what I love about odorless products? First, they are not too confident that we would accept their choice of scent. Second, we can add our scent to the product. For example, you can spray your favorite perfume on the spot where you apply the Hickey Stick. Your perfume will last longer and get much stronger because the Hickey Stick traps the molecules so they do not evaporate as much as they would without the Hickey Stick.