Tag Archives: Dr OZ
The benefits of honey are amazing, as demonstrated on Dr.Oz my favorite is Manuka Honey which promotes skin regeneration, repairs cellular damage and lessens appearance of wrinkles.
Hydrates: When applied to your skin, manuka will hold in moisture and absorb moisture from the air for a dewy, glowing complexion.
Anti-aging: Because of its moisturizing properties, manuka retains moisture without making skin oily, the first step in wrinkle-free skin.,helps slow down enzymes that destroy collagen.
My favorite is Wedderspoon brand, because I know its pure, not mixed with fillers like some other brands you can purchase at http://wedderspoon.com. On the Dr Oz show, I showed my favorite manuka honey mask, it is with cinnamon and apply it as a mask. Steam your skin, pay dry and apply a thin layer of manuka blended with a pinch of cinnamon. Leave on for 20 minutes and gently wipe off. Close pores after by rinsing with cold water. Use the same mixture as a spot treatment and leave on overnight to see blemishes disappear.
Cleanser: Add a few drops of hot water to a quarter-sized dollop of Wedderspoon Manuka and cleanse massage around your entire face for three minutes (make sure you're not wearing any makeup). Gently wipe off with a washcloth or sponge for extra exfoliation.
Dark spot treatment: To fade acne scars, brighten and resurface the skin, mix a quarter-sized dollop of Wedderspoon manuka, fresh-squeezed lemon and a teaspoon of olive oil. Massage mask into steamed skin and allow the mixture to work its magic for 20 minutes. Rinse and close pores with cool water.
Manuka honey is often graded as "12+ or "16+," which indicates its concentration of beneficial compounds and antioxidants, so the higher the number, the stronger the antibiotic effect. http://wedderspoon.com
Take the pledge, try and have sex with your partner every 48 hours, see the benefits:
I found it shocking in my practice that so many married couples are not having sex.
I also read and have talked to women who have sex once a month or One-third of moms have gone years without sex! on www.sheknows.com. SHOCKING!!
I know one women who can't stand her husband so she says, but still has sex with him for health reasons, To quote her "He's worth more alive then dead, the kids need a coach"
I know another women who refuses to have sex with her husband to the kitchen is remodel, joking or not "YIKES", oanother women who only will have sex when she is drunk! "Yikes"
Whatever, but I say take take the pledge and see the benefits, it can't hurt and will only help you.
“Orgasm can block pain,” says Barry R. Komisaruk, PhD, a distinguished service professor at Rutgers, the State University of New Jersey. It releases a hormone that helps raise your pain threshold.
Stimulation without orgasm can also do the trick. “We’ve found that vaginal stimulation can block chronic back and leg pain, and many women have told us that genital self-stimulation can reduce menstrual cramps, arthritic pain, and in some cases even headache,” Komisaruk says.
According to the Journal of the American Medical Association. More sex may make Prostate Cancer Less Likely
But more sex can only help won’t hurt.
Sleep better a good orgasm, releases the hormone prolactin, which will help you relax and fall asleep. Being close to your partner can soothe stress and anxiety.
We know that touching and hugging can release your body's natural “feel-good hormone.” Sexual arousal releases a brain chemical that revs up your brain’s pleasure and makes you feel good about yourself and partner.
How Often Should You Be Having Sex? | The Dr. Oz ShowI Dr. Oz is another person who agrees with me.
Take my pledge today!
A good relationship with trust, sex and respect will increase your ability to be happier and healthier.
I (name)_____________ pledge starting_____ (todays date) to have sex every 48 hours with my partner.
please have each person sign :) and ENJOY!