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Happy Mother’s Day, the best gift is seeing your family eat healthy #LoveYoBaby #Stonyfied #NewHampshire #Organics!

 

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From the time kids are born they are watching you, observing everything you do. I hear they do 90% of what you do and 10% of what you say. My daughter was born on Mothers Day, this year we share the day. Truly the best gift is seeing my family happy and healthy. 

 Modelling 

Children model the behaviors of those around them, and when children are young, parents (and sometimes siblings) are the main role models in their lives. Children are likely to adopt the same eating habits as their parents. Since parents have the biggest influence  in a child’s life, it is important that they set good examples.  Raising children to adopt healthy eating behaviors may seem daunting, but it does not have to be. I think parents should expose their children to a wide variety of foods starting at an early age. Like Mommy like me, I love to eat a variety of foods and in our house the kids always see us enjoying and sharing healthy food such as Stonyfields yogurt. In our home it  started with YoBaby http://www.stonyfield.com/products/baby-kids/yobaby/plain and  continues to smoothies,  plus a variety of healthy food. Nothing was outlawed, just in moderation, cookies, chips, candy all in moderation. Children who eat the same food as their parents rather than being indulged with 'kids' meals' are far more likely to have healthy diets, research has found. I had the best lunch celebrating sweet 16 of Yobaby at Bouley Botanical Resturant in NYC, with guest speaker and mother and registered dietitian, Sally Kuzemchak shared her own feeding troubles and offer her tips for raising a successful eater. I loved the communication specialist from Stonyfield, they were fantastic and had great energy. I can't wait to go to the farm and see them again.

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Stonyfield is more then yogurt! Its the vibration of a healthy life and happy family! As a MOM thats all I want is a happy healthy family!

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Mom Click Here feeling good! #LoveYoBaby This is the way I feel when I eat healthy!!

 

 

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