Tag Archives: workout
Every Woman Should have a #Gay #Trainer, and if he danced with #NYCBallet even better!
My 5 reasons why I think every woman should have a gay trainer:
1. You don't have to worry about the sexual tension, or innuendos, when in awkward positions
2. You will not feel intimidated. He will be your best friend and give you his undying loyalty.
3. You will feel a sensitivity that only a gay man can offer.
4.You don't have to worry about your boyfriend or husband getting jealous.
5. You will feel empowered by the honesty and truth.
I have worked out with many trainers in my life, and I have come to the conclusion that a gay trainer is a woman's secret weapon. My favorite in NY is Peter Cirolia, a former American Ballet dancer (10 S Division St, New Rochelle 914-365-1862, www.BalletMuscle.com). A licensed personal trainer, health coach, and ballet master, Cirolia drew upon his 16 years of dancing and studying with The School of American Ballet to create a class that is very similar to the actual training used by the New York City Ballet. “This is a great way to get toned, aligned, and balanced—just like a professional dancer. I want to share what I love, ballet, and help people” he says. I attended Peter's ballet class, the vibration of excellence filled the room. I felt like I was a part of something bigger then me. I always say try something new and get out of your mind and into your body. This did it… I was a ballerina! I worked every muscle in my body, without lifting a weight or getting on the treadmill. Peter loves what he does and gives knowledge that could only be attained by his personal experience of dancing with the NYC Ballet. ​Peter has a method of combined personal training and ballet, which is genius, he calls it Ballet Muscle, I'm hooked!
Secret’s Clinical Strength deodorant has completely changed my routine!
Secret's Clinical Strength deodorant has completely changed my routine! by Catherine N. FranksI don't know about anyone else, but for some reason I sweat a lot more during the winter. I always carry around a deodorant in my bag and usually touch up about four times a day…needless to say, very annoying! But, the Secret's Clinical Strength deodorant has completely changed my routine! I actually like sweating now because the deodorant absorbs any odors and releases a yummy clean scent! Confessions of a chronic sweater: after using Secret Clinical Strength I can't stop smelling myself!
Extra bonus points: I can workout during my lunch break without worrying about smelling for the rest of the day!
#100orNothing