Tag Archives: reiki
It was one snowy day right after the storm hit the city. The weather was freezing cold and sunny and the road was extremely messy. I had to get up from the bed at 8 am and dressed up for Kung Fu Panda 3 screening event with Kate Hudson and Lucy Liu, by www.themoms.com but that was not what excited me; the only reason to why I had the enthusiasm to get up and dress early in the morning in a freezing weather was the opportunity to learn from Cherie Corso. Cherie is an innovative founder of G2 Organics www.g2organics.com, blogger www.cheriecorso.com, mom, and of course my boss! G2 Organics? Are you sure they are true organics? Yes my dear, I can assure you they all are organics, odorless, and colorless. You know what I love about odorless products? First, they are not too confident that we would accept their choice of scent. Second, we can add our scent to the product. For example, you can spray your favorite perfume on the spot where you apply the Hickey Stick. Your perfume will last longer and get much stronger because the Hickey Stick traps the molecules so they do not evaporate as much as they would without the Hickey Stick.
MOM's Spring Clean YOURSELF! When you feel good YOU look good!
We all know about auras, but one other important thing to note about the energy surrounding you is that auras are like magnets. They are always picking up vibrational energies that are floating around, and they do so everywhere we go. That’s why it’s super essential to cleanse our auras freeing them of foreign vibrations and negative energies, especially if you are a particularly empathetic, intuitive person who picks up on other people’s energies. Luckily, it’s quite a simple process, and there are many ways to do it.
METHOD 1: VISUALIZE YOUR AURA
Go sit in a quiet, distraction-free zone in your house. Stay seated comfortably in a position you can relax in for about 15 minutes doing some de-stressing breathing exercises. Be conscious of what you’re doing, and be aware of your inhale and exhale movements. You can even meditate for a bit. Once you find yourself beginning to totally relax, form a white light in your mind and have it surround you. Allow it to flow throughout you, from the tips of your toes to the top of your head, and visualize it moving up and down your back near your spine. If you get distracted or thrown off, you can get yourself back on track by revisualizing the white light and controlling your breathing.
METHOD 2: DISCARD YOUR NEGATIVE ENERGY
We’ve all been around a downer person. You know, a person who is completely negative, always has something bad to say about any given topic, and generally has a big frowns face on more than a smiley one. This person affects more than just themselves, though; she’s distributing negative energy to you whenever you’re around her. Thus, your aura will get dimmer. One way to protect yourself is to make sure you surround yourself with more positive people than negative ones. Cut out the ones that are negative, once you figure it out. Find positive people who think like you, who always have a smile to offer, and who have kind souls. These are the people that can help offset the negativity collecting in your aura.
METHOD 3: CLEANSE YOUR OWN NEGATIVE THOUGHTS
Still have negative energy wafting around? You might have to look inwardly make sure you are’t the poop in your life! Start paying attention to your thoughts. Are there a lot of negative ones? Take a look at them. Are they untrue, delusional, or paranoid? All the more reason to chuck them out. Focus on the bright side of things; it really does help! If you are having a really bad day, it’s okay to express your bad feelings, but don’t wallow in that place. Make your day a good one by treating yourself to your favorite tea. Play your favorite song of the moment. Find a friend to hang out with. If you notice that a negative thought is trying to creep in, confront it with a positive one. If you keep practicing this, you will be able to conquer the effects of negative thinking.
METHOD 4: CREATE A PROTECTION BUBBLE
This is the most commonly practiced ways of protecting the aura. Practitioners praise it as a beautiful way to connect them to the Divine, and when it’s done in the mornings, it’s a defining positive note for the start of their days.
Here’s how you do it. Imagine white light coming down from the Divine, God, the Universe, whatever your higher power is. Connect this light to the crown of your head, and then let it spill out over you and down under your feet. You are now surrounded by a white light bubble. White is pure and thus, highly protective. It is also full of love from our Divine. Now that your bubble is around you, you are protected from any negative energy coming inside your bubble.
You can now change the color if you’d like to change the protection and power. You can also add mirrors to reflect away any negative energy if you are going somewhere you know will have negative energy or if it will have a large group of people.
METHOD 5: GET ENERGY HEALINGS
Sometimes you need to get your energies realigned, and an energy healing will clear any blockages you might have. Healers can also check for negative entities or emotional cords that may need to be cut. Don’t underestimate the power of these energy checkups, and they can impact your energy tremendously! You might find your mood swings, imbalanced emotions, or connections you can’t seem to get rid of are all fixed once your energy is realigned, and thus help you be at your best to protect your energy. I do energy clearing and have helped many people feel better. MOM's Spring Clean YOURSELF! When you feel good YOU look good!
METHOD 6: SMUDGE YOUR AURA REGULARLY
Smudging is a Native American practice using white sage to cleanse any negative energy. It’s similar to the house cleaning ritual we showed you in regards to Feng Shui. You can cleanse your house, people, and things. We recommend doing it after you’ve had a lot of people in your home, or after you’ve had a lot of energy drained.
Why do we list so many methods? Because it can get boring doing the same thing every day, and everyone’s auras are different. Depending on the color and size of yours, you may respond differently to different methods, so try them all, mix them up, and figure out what works the best for you. Make sure you stay consistent though; bad energies do creep up on us at nearly every moment, so push them out and seize the day! Life is short be happy!
Meditation rooms to boardrooms! Something has got to change, the Biggest problem facing my clients and people today is stress and the feeling that they are never going to catch up, always a email or text to answer or a fire to put out, or worried somebody stepping on their turf. In order to manage many high level businesses/CEO's are seeking alternative ways to manage the unbalance in their lives, they want to reduce stress, feel happier without taking medication, without seeing a "shrink". The feeling of being on call all the time and under constant attack does impacts your health and effectiveness in doing your job. Business are helping employees taking action implementing new methods in the workplace helping lower sick days and increasing wellness and productivity. The Corso Methods works and people are seeing and seeing the great results. More and more businesses professionals are coming to me, for help. People want to feel better and don't want to take medication, they don't want to have to drink alcohol to relax. People want to feel good about themselves and work in a positive space. Its hard in the over stimulated world we live in to find peace, that is why I teach people to find it in their bodies. I see clients in NYC and at Nicholas Day Spa and Salon | Pelham NY 914 • 738 • 3838nicholasdayspa.com/
I have developed a method that can help restore and align the physical and emotional balance through Chakras. I have over 20 years of experience with Reiki and energy healing, Chakras and card reading and helping people move to a higher level. When your in balance you’re stronger and more resilient to stress and better at your job. The better you feel, the better equipped you’will be to manage work, people and stress without becoming overwhelmed, the more successful you will feel and it will reflect in your performance. When you feel happier and at peace the energy is picked up by people you work with. When the energy is good in a office productivity goes up. When productivity is up, people make more money, feel more in control of their lives and everyone benefits. Chakras are energy centers, or portals in the human energy field. Located along the central channel of the body from the base of the spine to the top of the head, they are conceived of as whirling, wheel-like vortices through which universal/cosmic energy flows into and out of a person. Some of my clients even have salt lamps on their desk to absorb negative energy. I often distribute crystals that are kept in the office or carried in a brief case. "what the hell I keep one in my bra". Can't hurt will only help says one of my multi million dollar real estate clients.
Taking care of yourself doesn't’ require a total lifestyle overhaul, it can start small and then organically it will naturally become bigger. When you feel good you look good and when you look good you feel good. Even small things can lift your mood, increase your energy, and make you feel like you’re back in the driver’s seat. Take things one step at a time, and as you make more positive lifestyle choices, you’you will soon notice a reduction in your stress levels, both at home and at work. For example salt lamps are even kept on your desk at work too,Himalayan Salt Lamp: Glass Bowl Lamp with Salt CrystalsHimalayan Salt Lamp: Glass Bowl Lamp with Salt Crystals. As Himalayan salt lamp warms up with the light bulb it emits negative ions into the air. This process may help relieve symptoms of Asthma, Sinusitis and common allergies, not to mention helps absorb co-workers negitive energy.
Im a Reiki master, I love hands on healing and helping people. When working on some people they always want the quick fix and think that one Reiki session can heal, it can help get the energy moving and put you in a new frame of mind Most people need more then one session (Christina has 3 sessions a week) . Reiki can help you feel calmer,make better choices in life and food choices,sleep better, raise your frequency, and get the energy moving throughout your body. When your body feels good, you feel better, and promote positive energy, attracting positive energy! I loved this article, because people know Christina Aguilers and have seen the transformation.
Christina Aguilera's weight loss is down to Reiki sessions.
The 'Fighter' singer has recently unveiled a new, much slimmer figure after losing 30lbs and credits her new body to practicing the spiritual healing technique.
A source told the National Enquirer: "It's a Japanese method for healing the body, emotions, mind and spirit. Christina also credits a low-carb diet and yoga workouts for her new look, but Reiki puts her mind in a good place and gives her the discipline to eat healthy and maintain weight loss. She sees a Reiki mater for private sessions three times a week."
'The Voice' USA judge, 32, has previously said she feels "refreshed" by her weight loss because she's been able to spend more time with her five-year-old son Max.
She said: "I got to have, finally, a break and spend some time with my son … being able to breathe and have time away outside of the camera and get to the nitty-gritty of all things real and personal [allowed me to come] back refreshed."
Christina Aguilera's Changing Body Through The Years
© JGM, PacificCoastNews.com
Christina Aguilera at TIME 100 Gala, TIME'S 100 Most Influential People In The World at Jazz at Lincoln Center in New York City
Get Healthier, start today just make one change in your daily routine.
I always tell the ladies its NEVER TO LATE, to repackage and reinvent yourself! It might start with just a new outlook, at a familiar situation.